Wednesday, 28 December 2011

Chapathi / Roti in milk

During the christmas holidays, I was feeling very lazy to prepare the meal in the morning. I was pondering about the ideas to escape from cooking. It just clicked me that I had some chapathis left over from last night meal.

Simplly tear 1 or 2 chapathi / roti into bite size pieces and soak them in warm milk for about 5 to 10 minutes. Just before eating, add some honey and nuts of your choice. Adding honey, dry grapes and nuts will enhance the nutrients. Not only that, they will draw the attention of those fussy eaters as well.

This is a nice substitute for cereals. A healthy breakfast too. Though the ready made cereals are branded as healthy, there are loads of hidden sugars and enormous calories which we ignore them unknowingly.

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