Tuesday, 15 November 2011

Pesara Idly / Moong Daal Idly

This is another variety of idly with green gram. As we are using the whole grains, this will be rich in B Vitamin. All my efforts are just not to prepare new recipes, but also do healthy meals for my family.

Pesara idly / Moongdaal idly with Sambar

Whole Urad daal / Black gram – 1 cup
Rice Rava - 1 cup
Whole Green gram - 1 cup

Soak urad daal and green gram together for atleast 6 hours and grind them into into fine paste.

Add Rava and combine every thing without any lumps and allow to ferment for at least 8 hours.

When it is fully fermented , scoop the batter into idli moulds and steam for 15 – 20 minutes.

Serve them warm with your favourite chutney or sambar

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