Wednesday 9 November 2011

Broccoli and Cauliflower Stir fry

A simple side dish for rotis. Can also be served as a snack for kids. Nice combination of two great vegetables, rich in nutrients.



A true visual feast for the vegetarians


 Ingredients:
1 cup – Cauliflower florets
1 tsp – lemon juice
½ tsp – crushed pepper
Salt
Butter – 1 tsp


Method:

Melt the butter in a pan and slip the florets into it. Stir them for a minute, sprinkle some salt and cover with lid. Allow them to cook by themselves with the steam. Still in between and cook them just until they become tender and yet retain the crunchiness.

Sprinkle the lemon juice and the pepper powder and remove from the fire.

Serve immediately.



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