Friday, 20 July 2012

Watermelon squash

This is a simple refreshing way to enjoy the summer fruit...watermelon. It is fantastic by itself or in drinks or desserts or even in salads too. This wonderful fruit is rich in antioxidant lycopene, which helps in preventing certain kinds of cancer.




Remove and discard the rind and seeds from the watermelon. Chop the flesh into chunks, place in the blender and whizz.
Squeeze the lime, stir gently and serve it chilled...

A perfect combo... red hot sun... and red cool drink.....enjoy.....

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