Sunday, 20 May 2012

Orange Carrot juice

The best veggie blend. Blending carrots and oranges with dash of ginger is the perfect make over. Carrots are amazing. They are one of the richest sources of Vitamin A.  Combing the carotenoids with Vitamin 'C' is an amazing thing. Adding ginger to this, will give us the extra punch.


Carrots - 3
Oranges - 2
Fresh Ginger - a 2 inch chunk


Scrub the carrots and then top and tail them.
Peel the oranges and ginger
Now put them all through the juicer.
If you don't have juicer, blend them in a food processor or mixer grinder, sieve and remove the unwanted pulp.


If you don't like the bitter taste of orange skins (which is indeed a good stuff for health), extract the juice separately and then mix it with the Orange and ginger juice.

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