Lucky Bamboo

I don't want to miss the bright sun light and I have captured it like this

Lucky bamboo shadow

Lucky bamboo shining in the sunlight

Broccoli with Egg

Broccoli's noteworthy nutrients include vitamin C, vitamin A (mostly as beta-carotene), folic acid, calcium, and fiber. While the calcium content of one serving doesn't equal that of a glass of milk, broccoli is an important calcium source for those who don't consume dairy products. Calcium does more than build strong bones. Research shows that this mineral may play a role in the control of high blood pressure, and it may work to prevent colon cancer. Beta-carotene and vitamin C are important antioxidants that have been linked to a reduced risk of numerous conditions, including cataracts, heart disease, and several cancers.

Today I thought to combine the Vitamin rich broccoli with protein rich egg.
 

Broccoli

Chop the broccoli florets into small pieces along with the small stalks.

Sauté green chillies and onions for 1 minute and add broccoli florets. Fry for 5 minutes by stirring in between. Sprinkle some water (about 10 – 20 ml) and cover the lid for 5 minutes. In the mean time, break the eggs into a bowl and add a pinch of salt and beat them well. Now pour the egg mixture over the broccoli and stir continuously until the egg is cooked. Remove from the fire and serve hot with roti.

Broccoli with egg

Chittor idly

The unique method of preparing the idlies is very famous in Chittor district (Andhra pradesh). My mom is an expert in making these sponges. Yes, I call them as sponges, as the idli will retain its shape back like a sponge when we squeeze and release.

Few useful tips:

Always soak the rice and daal separately for at least for 6 hours.

Once you grind them allow to ferment for at least 8 hours.

In cooler countries, always place the batter in a warm place like heated oven (turn on for 5 - 10 min and make sure to turn it off) or even place the batter vessel inside a hot pack or thermo pack to maintain the temperatures.

If the batter has not fermented enough then you can add baking soda by which idly will become fluffy.

Ingredients:

Rice of any variety – 3 cups
Urad daal – 1 cup
Fenugreek seeds – 1 tsp
Cooked Rice - 1/2 cup
Salt - 1 1/2 tsp
Baking Soda - 1/2 tsp (Optional)

Method:

Heat water until it just starts boiling. Wash rice and transfer the rice into hot water and DO NOT CLOSE THE LID until the water gets cool. This is a true substitute for par boiled rice. Soak the urad daal separately.

Grind the urad daal and cooked rice into fine paste along with fenugreek seeds. Grind rice not too smooth and not too coarse and mix everything together and allow to ferment. It is not a big deal to grind the batter using wet grinder. But, it is a tough task to gring the urad daal in a mixer as urad daal is very sticky in nature, it get stuck when there is not enough water. I grind urad daal bit watery (Make sure not too watery). We do not require water to grind rice,so drain all the water from the rice and grind coarsely. Now add the grounded rice to urad daal and allow it to fermant.

When it gets fermented scoop the batter into idli moulds and steam them.

 

Usually it takes 12 - 15 minutes to steam idly. Leave them for 5 minutes, so that the idly becomes bit firm and we can scoop out easily with out disturbing the shape.

 

Idly with peanut chutney

Miriyala Rasam / Pepper rasam

I call this as fever rasam as this is the first thing to be served during those sick days. A very good treat for the taste buds. A Simple, tangy recipe which goes well with hot rice.

Ingredients:
Tamarind – 2 lemons size
Water – 2 cups
Garlic – 3-4 cloves
Black Pepper – 1 tsp
Cumin / Jeera – 1 tsp
Dry chilli – 2
Curry leaves – Hand full
Coriander leaves chopped – Hand full
Salt – 1 tsp
Oil – 1 tbsp

Method:
Dry roast the red chilli, black pepper and cumin.

Roasted Red chilli, pepper, cumin, garlic

Allow them to cool and grind them into coarse paste along with garlic.

Grounded roasted spices

Soak the tamarind in hot water. When it becomes soft squeeze it, remove the pulp and keep it aside.

Tamarind water

Heat a sauce pan with 1 tblsp of oil. When it is hot enough, add curry leaves, mustard, and cumin seeds. When they start splattering, add the chilli + pepper paste and fry for few seconds.

Pour the tamarind water into the pan. Add salt, and bring it to boil. Sprinkle chopped coriander and remove from fire.

Spicy Miriyala Rasam

Spicy Spinach with Cashew nuts

Spinach leaves contain considerable amount of calcium. Spinach, especially raw, is a very good source of folic acid (vitamin B9). Not only that, spinach leaves is rich in vitamin C and E, which are antioxidants. These are supposed to lower risks of heart disease, stroke and cancer. The high amount of vitamin A in spinach may protect against eye degeneration. The potassium helps prevent and regulate high blood pressure. Today I want to combine this vitamin rich spinach with extra cashew’s richness.

Spinach, Onion, roasted cashews

Ingredients:

Spinach – 1 big bunch
Cashews – 15 – 20
Onion – 1 sliced length wise
Ginger + Garlic paste – 1 tsp
Green chili paste – 2 tsp
Salt


Method

Take fresh spinach, wash and chop it.

Dry roast the cashew nuts and grind them into fairly smooth powder and keep it aside.

Heat a deep pan with 1 tbsp of oil and when it is hot, add ginger garlic paste, green chili paste, onion slices, salt and sauté them until onion becomes tender.

Now add the spinach and fry for a minute and close the lid. No need to add water to cook greens. Stir in between until every thing is almost done.

Add the cashew nut powder, mix together and remove from the fire.

The spinach with extra nutty flavor.

Tomato pickle

I have learned this recipe from my mom. The whole family loves my mom’s tomato pickle including my parents’ in-law. You don’t need any master skills to prepare this pickle unlike the other pickles. Any beginner can do this. This is my first attempt and did come very well. Biggest advantage of this pickle is, can eat from the next minute of preparation. Secondly you don’t need to wait for the season as we normally do for other pickles. Tomato is available through out 365 days and through out the world.

  Roasted Mustard seeds, Fenugreek seeds, Tomato and tamarind

Ingredients: Tomato – 1 kg
Salt – 2 tbsp
Chilli powder – 3 tsp
Tamarind – Lemon size
Roasted Mustard ground into fine powder – 1 tsp
Roasted Fenugreek seeds ground into powder – 1 tsp

For seasoning:

Garlic cloves – 10
Chana Daal (Bengal gram) – 1 tbsp
Curry leaves – Hand full
Mustard seeds – 1 ½ tsp
Dry Red chilli – 4 -5
Ground nut Oil – ¼ cup

Method:

Wash tomato and pat them dry and make sure they are completely dry. Chop them into big pieces. Heat a sturdy pan and when it is completely dry and hot add tomato pieces and allow them to cook WITHOUT COVERING.

Stir in between and mash the tomatoes. When they become bit mushy add chilli powder, salt, mustard powder and fenugreek powder

Half cooked tomatoes with added spices and tamarind

Stir in between until the moisture gets evaporated completely.

For seasoning:


Heat another deep pan with ½ cup of oil. When it is hot enough, add all the above mentioned ingredients for seasoning one after the other.

Tadka / Seasoning for pickle

Allow it to cool and fold it into the tomato mixture. Pickle must be completely cool before transferring into the bottle.

Pickle ready to use

Note: If there is any moisture whilst cooking, the pickle gets spoiled quickly. So make sure to evaporate all the moisture and gets the pickle consistency.

Who wants this

Casatta ice cream

The word "cassata" literally means "little case" due to its brick shape. Cassata is an ice-cream, shaped like a brick, consisting of different  layers of ice-creams on a sponge cake.

I have chosen ready-made ice-creams layered on home made cake to make a quick dessert. You may choose the ice-cream flavours as per your wish. You can prepare the cassata up to 2 to 3 days in advance and keep it frozen. A classic dessert.

 

Classic Casatta

For the base I have prepared a plain cake in the form of thin layer as shown below

Cake for Casatta

You can choose any number of flavours. I have used 3 flavours. Vanilla, strawberry and mango. You can also use any dry fruit and nuts. As my little one doesn’t like nuts in between the heaven, I have avoided them.

Choose a box and cut the cake into the box size and arrange it at the bottom as first layer. I have chosen my son’s lunch box. You can use the ice cream box itself.

Ice cream beaten into smooth cream

Scoop the ice cream into a bowl and beat just until it becomes creamy (like spreadable butter) and spread it on top of cake as second layer and freeze it for 20 – 30 min.

Remove from the freezer and repeat the above step with different flavour as third layer and freeze it again.

I have added another cake sheet as fourth layer and repeated the above steps.
Cut into wedges and serve chilled, with or without garnishing.

Cool cool Casatta

Tip: Place a cling film as a thin layer inside the box and then arrange the cake and ice cream layers

which makes easy to remove the whole chunk. Bread tin will gives you the perfect shape of cassata.

Masala Pulagam / Moong daal rice

My mother-in-law prepares this recipe every Monday, My husband is not a great fan of this recipe. So I thought of drawing his attention towards this recipe by trying this with some spices which enhances the taste.

Masala Pulagam with Peanut chutney

Ingredients:

1 cup Rice

1 cup Split Green gram / Moong daal with skin

Water – 4 cups
Cumin seeds / Jeera – 1 tsp
Ginger – 1 inch
Cloves – 4
Cinnamon – ½ inch
Garlic – 3 – 4 cloves
Curry leaves - Hand full
Salt - 1 tsp or as per your taste
Ghee – 1 tblsp

Method: 
Wash and Soak rice and moong daal in 4 cups of water for 30 minutes.

Soaked Rice and Moong daal (green gram)

Grind garlic, ginger, cloves and cinnamon. Take a small deep pan and heat it with 1 tblsp ghee. When it is hot enough add curry leaves, cumin seeds and the ground paste and fry for 1 -2 minutes.

Frying the spicy mixture in ghee (Clarified butter)

Add this mixture to the rice and add about 1 tsp of salt or as per your taste. Stir once and cook the rice until done.

Rice & Moong daal with spicy mixture

Masala Pulagam with peanut chutney

Note: I cook this recipe in rice cooker and use 1:2 ratios of rice/daal and water. But if you use different methods like on stove top or pressure cooker, then the ratios might vary. You can also replace ghee with any vegetable oil.

Carrot Cake

This rich and moist cake, full of grated carrot and toasted nuts, has great flavour. You just can’t stop with one bite. The interesting part is that while those pretty orange flecks of grated carrot give the cake colour and texture, along with sweetness and moisture, its flavour is almost indistinguishable. This is a healthy cake as it is made up of carrots, almonds and dates which are rich in nutrients and also natural sweeteners and require less sugar. Note that you may need to bake the carrot cake a few minutes longer than the plain cake.

Carrot cake with dates and almonds

Ingredients:

2 large eggs

Plain Flour – 150 gms
Sugar – 100 gms ground into fine powder.
Spreadable Butter – 150 gms (Room temperature)
Grated carrot - 3/4th cup
Almond flakes - 3 tbsp
Pitted dates chopped - 3 tbsp
Baking Powder – 1 tsp
Vanilla extract – 1 tsp

Butter, sugar,grated carrot,plain flour,eggs,pitted dates,Almond flakes

Method:

Preheat oven to 350 degrees F / 180 degrees C/ Gas Mark 4 and place rack in centre of oven. Butter or spray two 7 - 9 inch cake pans or line the bottoms of the pans with a circle of parchment paper.

In a separate bowl whisk together the flour and baking powder and set aside.

In another bowl, beat the eggs until frothy (about 1 minute with electric mixer or about 4-5 minutes with hand mixer). Gradually add the sugar and beat until the batter is thick and light colored (about 3 - 4 minutes). Add butter bit by bit and then beat in the vanilla extract.

Add the flour mixture and beat just until incorporated. With a large spatula or flat spoon fold in the grated carrots, dates and almond flakes.

Folding the grated carrot,almonds and dates into cake mixture

I have used the below cake pan. Cake tins or pans come in a variety of depths, sizes and shapes for baking the perfect cake. A spring form pan is a cake tin with an expanding sidewall, which is clipped shut during baking and unclipped afterwards to remove the cake. It's also useful for making cheesecakes.

Cake tin greased with butter

Spread the batter between the pans evenly

Bake the cake 30 to 40 minutes or until a toothpick or knife inserted in the centre comes out clean.

Fully done cake

Remove from oven and place on a wire rack and allow to cool completely

I did not add any cream, as this tastes good enough without any cream.

A rich carrot cake